New Live Music Video: The Poison & The Medicine

A few weeks ago I recorded this song in the church I grew up going to in Corvallis, Oregon. This is for all my friends struggling through this dark season, whether it be of the heart, of the storm clouds, or of the political poisons that just keeps tearing through this world we are trying to build together.

We heal each other, with our presence and our intention and I am so thankful for my friends and family who show up in my life to bring me deep joy and hard teachings. For you who challenge me to be bolder & who also encourage me to care for my mind and body. Thank you.

You are my medicine.

Much gratitude,



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